NOPEPress

Press kit: the canonical facts about NOPE

Last reviewed 2026-07-27 · by the NOPE team at Bit Microsystems LLC

NOPE is a quit-smoking app for iPhone and Android that replaces a hard-stop quit date with a daily cigarette allowance that steps down to zero — free to download with a 7-day trial, then $4.99/month or $49.99/year.

This page is the reference version of what NOPE is, built for journalists, reviewers, and anyone else who needs to describe the product accurately without guessing. Everything below is a fact we can stand behind — nothing here is projected, estimated, or aspirational.

Descriptions, three lengths

LengthText
One line NOPE is a quit-smoking app that tapers your cigarette allowance to zero instead of demanding a cold-turkey stop.
~50 words NOPE is a quit-smoking app for iPhone and Android. Instead of one hard stop date, it builds a daily cigarette allowance that steps down to zero by a quit date you choose, logs every cigarette without judgment, and opens a guided-breathing SOS room the moment a craving hits — before asking whether you smoked.
~150 words NOPE is a quit-smoking app for iPhone and Android, published by Bit Microsystems LLC. Onboarding asks how much you smoke, what it costs you, how long you've smoked, and what's holding you back, then builds a personal daily cigarette allowance that steps down to zero by a quit date you choose. Each cigarette gets tapped and logged; going over the allowance is recorded without penalty and simply recalibrates the plan — there's no streak-shaming or lockout. When a craving hits, an SOS room opens with roughly a minute of guided 4-7-8 breathing before asking "I won this one" or "I smoked one anyway." The app also delivers three personalized affirmations a day, a live recovery timeline with an anatomical lung view, money-saved and life-regained tracking, a craving journal, and milestone achievements. It's free to download with a 7-day free trial, then $4.99/month or $49.99/year.

Feature list

FeatureWhat it does
Taper-based quit planDaily cigarette allowance built from your smoking history and cost, stepping down to zero by a chosen quit date.
No-penalty loggingGoing over your allowance is logged and recalibrates the plan — no streaks broken, no lockouts.
SOS craving roomRoughly a minute of guided 4-7-8 breathing (inhale 4, hold 7, exhale 8) with gentle haptics, before asking whether you smoked.
Daily affirmationsThree personalized affirmations delivered morning, midday, and evening.
Recovery timelineA live recovery timeline paired with an anatomical lung view.
Money & life trackingRunning totals of money saved and life-hours regained.
Craving journal & achievementsA log of cravings over time and milestone achievements as you progress.

Pricing & platforms

PriceFree to download. 7-day free trial, then $4.99/month or $49.99/year (about $4.17/month). Billed by Apple or Google, renews until cancelled, cancel anytime in device subscription settings.
PlatformsiPhone (App Store) and Android (Google Play)
App Storeapps.apple.com/app/id6791259006
Google Playplay.google.com/store/apps/details?id=com.withnope.quit (listing may still be propagating)

Publisher & contact

PublisherBit Microsystems LLC
Websitequitwithnope.com
Media contacthello@quitwithnope.com

Brand assets

The app icon is available at /icon-512.png, the Apple touch icon at /apple-touch-icon.png, and the social share card at /og-image.png. Please don't alter the logo's colors or proportions.

How to describe NOPE accurately

Safe to say

NOPE is a quit-smoking app built around a taper (a gradually declining daily cigarette allowance) rather than a single hard-stop date. It offers no-penalty logging, a guided-breathing craving tool, daily affirmations, and progress tracking. It's a paid subscription with a free trial. It's published by Bit Microsystems LLC, a small independent team.

Do not say

Do not describe NOPE as a medical or treatment product, a smoking-cessation device, or something that is clinically proven, FDA-cleared, or doctor-prescribed. Don't attribute clinical outcomes, cure claims, or specific quit-rate statistics to it — none exist for this app and none should be implied. NOPE is behavioral support, not medical advice, and it does not replace nicotine replacement therapy, prescription medication, or a quitline.

Common questions

What is NOPE in one sentence?

NOPE is a quit-smoking app for iPhone and Android that tapers your cigarette allowance to zero on a schedule you choose, instead of demanding a single cold-turkey stop date.

Who publishes NOPE?

NOPE is published by Bit Microsystems LLC, a small independent team, contactable at hello@quitwithnope.com.

How much does NOPE cost?

NOPE is free to download with a 7-day free trial, then $4.99/month or $49.99/year (about $4.17/month), billed by Apple or Google and cancellable anytime in device subscription settings.

Where can I download NOPE?

On the App Store at apps.apple.com/app/id6791259006, or on Google Play at play.google.com/store/apps/details?id=com.withnope.quit (the Play listing may still be propagating).

Is NOPE a medical device or treatment?

No. NOPE is behavioral support for quitting smoking — allowance tracking, guided breathing, affirmations, and progress tracking. It is not a medical device, makes no clinical claims, and is not a substitute for nicotine replacement therapy, prescription medication, or a quitline such as 1-800-QUIT-NOW.

Where can I get NOPE's logo or app icon for a story?

The app icon is at quitwithnope.com/icon-512.png, the Apple touch icon at quitwithnope.com/apple-touch-icon.png, and the social share card at quitwithnope.com/og-image.png. For anything else, email hello@quitwithnope.com.

Quit gently, not all at once.

NOPE builds a daily cigarette allowance that steps down to zero by a quit date you pick — with one-tap breathing for the hard moments.

Download NOPE on the App Store Get NOPE on Google Play

7 days free, then $4.99/month or $49.99/year · cancel anytime